I described two meditation techniques in the one of previous post on meditation. In this post I will write about philosophy behind meditation and possibly few more techniques too. Let see how it goes...
As I said, if you understand then you don't need to meditate. For example Buddha understands. So, he doesn't need to meditate. Like you don't have to travel if you are at the destination. Meditation is like a journey whose final destination is the liberation from the cycle of birth and death. So, you don't have to meditate provided you understand. This is what is called Gyan Yoga. Gyan means you understood that - that's how it is. Now there is no scope of further analysis here. All analysis are done due to incomplete understanding. If you understand by 100% then analysis vanishes. It has to vanish. Gyan yoga is very high form of yoga. It needs very mature very ripe consciousness to understand it. Some people have that level of consciousness. They are born with that level of consciousness. Meditation helps you to rise you consciousness. It opens another doorway of the consciousness. The five senses you have is not the only senses in the entire universe. Meditation can open different dimension to you. It can levitate your consciouses to higher level. But, if you already have higher consciousness you don't have meditate. And also, the more you understand the more meditative you will be. Mind you, I am not talking of understandings you get by reading junk books. Those are different. Here, by understanding I mean understanding by the consciousness.
As I said - meditation is the journey. It's not the destination. It's a way. It's one way. There are many other ways. One way is bhakti. Athato bhakti jigyasa. In Bhakti you surrender to your lord completely. That's also a kind of meditation but usually they don't call it as meditation. Hinduism says God has two form - personal and impersonal. Personal means those whose images have been made. Impersonal means God whiteout image. I personally am the worshipper of impersonal form of God. This is topic of debate between personalist and impersonalist that who is supreme - Brahman (Impersonal God) or Krishna/Shiva/Ram (Personal God). Such debate doesn't interest me. But I personally feel Brahman is the highest God. Krishna/Shiva/Ram is not even parts of partial of Brahman. Even Ramakrishna paramhams ultimately realized that Brahman is the highest God. God with form is duality. That means two thing should exist. One is God and other is devotee. As at the time of truth two should exist. God and his devotee. And whenever two separate thing exists so what is the cause of their existence. Two things means a change. Means a difference. Difference between God and his devotee. So, what is the cause of the difference? How did devotee became devotee and not God? So, there are many unanswered questions at the time of duality. So, the idea is to marge them - only one will exist. Either devotee or God. Because if only devotee exists then God is merged into devotee and if only God exist then then devotee is merged into God. And that's what I call it as - existence. You can call brahman or anything doesn't matter. So, according to me existence is the only God.
So, if you meditate at the existence that will be the most effective. Because, everything is coming from the existence level. Initially you won't understand everything. Because, there is an ego. Even meditation is also kind of ego. Ego of meditating. But slowly and slowly the more you meditate ego will dissolve into the existence. Source of ego is a separate topic. One practical thing I want to state out here is - if you meditate you will feel god, and if you don't meditate for long time the effect of last meditation will decrease slowly and slowly. And finally it will become to same moron state. So, again you have to meditate and rise you consciousness. So, basically you have to constantly meditate. If you leave it in between it won't be helpful much. Because, your consciousness will again go down. But once it reach to certain level then it won't go down. For example water boils at 100c only. No matter how many times you boil upto 99 degree Celsius. To boil the water you have to boil 100 degree Celsius. Similarly in meditation you have to keep meditating unless the consciousness rise to a certain level. If you reach to that level then it won't fall down or more accurately the probability of it's falling is very less.
More on it later...
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